Today we’d like to introduce you to Ty Herman.
Hi Ty, thanks for joining us today. We’d love for you to start by introducing yourself.
I was involved in sports all through high school and one year in college which lead me to become passionate about exercise, nutrition, and living a healthy lifestyle.
I graduated from Ball State with a bachelor’s in Health Science and was determined to start coaching clients. I received my ACE Health Coach Certification and started coaching on the side of my full-time job.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
At first, working a full-time job while coaching on the side was very difficult to maintain.
As I was trying to think of easier ways, I came across this app that has everything in one and decided to promote my services more virtually to fit into clients’ schedules easier and to give them more access to me.
Thanks for sharing that. So, maybe next you can tell us a bit more about your business?
Pure Knox Fitness is based out of Knoxville TN. I coach my clients virtually through our free app and we also have a nutrition part there that helps you set healthy nutrition habits and gives healthy recipe ideas.
Whether your goal is to lose weight, get Diabetes under control, have elderly exercise programs, or moms that are ready to start exercising again or to start a general exercise routine, I will set goals and make personalized health/fitness programs for all my clients.
I have weekly check-ins with my clients to make sure they are staying on track and we tackle any barriers that may be getting in the way. My clients also have the freedom to message me through the app with any questions throughout their journey.
There is NO contract and prices are based on month-to-month!
Is there something surprising that you feel even people who know you might not know about?
It took me 6 months to even feel like exercising again after I had my son in August of 2021. So, if you feel like you are in an exercise slump that you can’t get of, get with me to set up some goals and re-focus!
Contact Info:
- Website: https://www.trainerize.me/profile/pureknoxfitness/Ty.Herman/
- Instagram: @Pure_knox_fitness
- Facebook: Pure_knox_fitness
