Today we’d like to introduce you to Krystal Goodman. Them and their team share their story with us below:
Hi Krystal, thank you for sharing your story with me – can you please start by bringing us up to speed on how you got to where you are today, both personally and professionally.
I started my love for fitness when I was very young. I grew up playing softball and doing gymnastics. I then started playing soccer in middle school all the way through my freshman year of college. I continued to stay active with a love for strength training and running which I still do today.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
For the most part, I feel the road has been pretty smooth with some occasional bumps. I feel that my passion for the industry has guided me to do better and learn from each mistake and find ways to overcome obstacles that I may face. I have such a variety of clientele but have enjoyed learning how to approach each and every one of them.
As you know, we’re big fans of Klean Nourish. For our readers who might not be as familiar what can you tell them about the brand?
My business is a monthly subscription for individual nutrition help to fit the needs of each individual client. When individual signs up they get weekly emails and one on one meetings checking in on their diet, activity, and health goals. Monthly meal plans tailored to their specific nutritional needs. They also get a login to a member area on my site that is full of content for them to learn everything they need to know via videos and ebooks.
They will learn about food swaps to make, tons of recipes. grocery lists to make shopping easier and meal prep guides to help make meal prep easier and quicker. Along their journey, they also get direct access to me if they have any questions or need any extra help.
Are there any apps, books, podcasts, blogs, or other resources you think our readers should check out?
I love to listen to podcasts whether it’s when I am on a run or just driving in the car to my next destination. These podcasts usually consist of nutrition learning, business tips, or something positive.
Pricing:
- Monthly Nutrition: $75 a month
- Personal Training varies with how many sessions you buy at a time.
Contact Info:
- Email: kleanitupnutrition@gmail.com
- Website: www.kleanourish.com
- Instagram: https://www.instagram.com/thekleannutritionist/ @thekleannutritionist
- Facebook: https://www.facebook.com/krystal.a.goodman/
- Twitter: @kgood23
- Youtube: https://www.youtube.com/channel/UCZ2KS_t69zwjzeI6_6i0g3A
Image Credits
Whitney Jade and Sarah Miller
